| Moving Time: |
1:32:24 |
| Distance: |
23.07 km |
| Speed: |
14.98 km/h |
| Ele Gain / Loss: |
1087.06 m / 41.76 m |
| Power: |
159 wZ1
2.74 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
164 wZ1
|
| Intensity: |
0.54 |
| TSS: |
45 |
| Heart Rate: |
164 bpm |
| Max HR: |
223 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
984 kcal |
