Moving Time: 0:49:52
Distance: 12.05 km
Speed: 14.50 km/h
Ele Gain / Loss: 664.34 m / 3.16 m
Power: 218 wZ3 2.91 w/kg
Max Power: 280 w
Norm. Power: 223 wZ4
Intensity: 0.91
TSS: 68
Cadence: 60 rpm
Max Cad: 108 rpm
Pedalling: 99.6% of the ride
Avg Torque: 36.8 Nm
Calories: 728 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution