| Moving Time: |
1:37:20 |
| Distance: |
29.23 km |
| Speed: |
18.02 km/h |
| Ele Gain / Loss: |
1046.86 m / 187.08 m |
| Power: |
176 wZ2
2.67 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
178 wZ2
|
| Intensity: |
0.71 |
| TSS: |
81 |
| Heart Rate: |
128 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-4.2%good
|
| Cadence: |
75 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,147 kcal |
