| Moving Time: |
1:26:25 |
| Distance: |
17.35 km |
| Speed: |
12.05 km/h |
| Ele Gain / Loss: |
1085.08 m / 20.90 m |
| Power: |
209 wZ3
2.61 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.82 |
| TSS: |
97 |
| Heart Rate: |
146 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,209 kcal |
