| Moving Time: |
1:21:40 |
| Distance: |
39.86 km |
| Speed: |
29.28 km/h |
| Ele Gain / Loss: |
419.24 m / 444.71 m |
| Power: |
191 wZ2
2.55 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.75 |
| TSS: |
77 |
| Heart Rate: |
131 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
-9.9%good
|
| Cadence: |
80 rpm |
| Max Cad: |
253 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,044 kcal |
