| Moving Time: |
0:36:39 |
| Distance: |
12.15 km |
| Speed: |
19.90 km/h |
| Ele Gain / Loss: |
363.22 m / 229.56 m |
| Power: |
165 wZ3
2.62 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.91 |
| TSS: |
51 |
| Heart Rate: |
155 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.08 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
405 kcal |
