| Moving Time: |
1:40:02 |
| Distance: |
25.81 km |
| Speed: |
15.48 km/h |
| Ele Gain / Loss: |
1755.29 m / 327.56 m |
| Power: |
220 wZ4
3.86 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.92 |
| TSS: |
142 |
| Heart Rate: |
159 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,474 kcal |
