Moving Time: 1:46:57
Distance: 31.81 km
Speed: 17.84 km/h
Ele Gain / Loss: 781.52 m / 149.22 m
Power: 181 wZ3 1.91 w/kg
Max Power: 314 w
Norm. Power: 183 wZ3
Intensity: 0.82
TSS: 121
Cadence: 72 rpm
Max Cad: 98 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.0 Nm
Calories: 1,296 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution