| Moving Time: |
0:41:17 |
| Distance: |
13.65 km |
| Speed: |
19.84 km/h |
| Ele Gain / Loss: |
449.64 m / 194.45 m |
| Power: |
191 wZ3
2.55 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.89 |
| TSS: |
55 |
| Heart Rate: |
159 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
528 kcal |