Moving Time: 0:38:01
Distance: 18.04 km
Speed: 28.48 km/h
Ele Gain / Loss: 358.67 m / 358.02 m
Power: 227 wZ3 2.95 w/kg
Max Power: 551 w
Norm. Power: 244 wZ3
Intensity: 0.85
TSS: 46
Cadence: 89 rpm
Max Cad: 154 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.3 Nm
Calories: 578 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution