| Moving Time: |
1:14:15 |
| Distance: |
39.98 km |
| Speed: |
32.31 km/h |
| Ele Gain / Loss: |
230.36 m / 209.13 m |
| Power: |
214 wZ3
2.46 w/kg
|
| Max Power: |
604 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.88 |
| TSS: |
95 |
| Heart Rate: |
143 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,064 kcal |
