| Moving Time: |
1:17:31 |
| Distance: |
38.80 km |
| Speed: |
30.03 km/h |
| Ele Gain / Loss: |
598.60 m / 722.87 m |
| Power: |
224 wZ4
3.03 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.95 |
| TSS: |
116 |
| Heart Rate: |
169 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,163 kcal |
