| Moving Time: |
1:04:38 |
| Distance: |
22.60 km |
| Speed: |
20.98 km/h |
| Ele Gain / Loss: |
387.58 m / 773.28 m |
| Power: |
101 wZ2
1.91 w/kg
|
| Max Power: |
206 w |
| Norm. Power: |
105 wZ2
|
| Intensity: |
0.65 |
| TSS: |
45 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
0.76 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
437 kcal |
