Moving Time: 0:39:30
Distance: 16.25 km
Speed: 24.68 km/h
Ele Gain / Loss: 374.99 m / 263.85 m
Power: 210 wZ2 2.5 w/kg
Max Power: 623 w
Norm. Power: 231 wZ2
Intensity: 0.69
TSS: 31
Heart Rate: 124 bpm
Max HR: 150 bpm
Efficiency: 1.86 w/bpm
Cadence: 79 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 555 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution