Moving Time: 0:49:47
Distance: 25.21 km
Speed: 30.38 km/h
Ele Gain / Loss: 247.91 m / 241.08 m
Power: 204 wZ1 2.37 w/kg
Max Power: 544 w
Norm. Power: 238 wZ2
Intensity: 0.62
TSS: 32
Heart Rate: 110 bpm
Max HR: 157 bpm
Efficiency: 2.16 w/bpm
Cadence: 76 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.0 Nm
Calories: 680 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution