| Moving Time: |
1:39:20 |
| Distance: |
18.79 km |
| Speed: |
11.35 km/h |
| Ele Gain / Loss: |
1092.82 m / 13.21 m |
| Power: |
182 wZ1
2.07 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.55 |
| TSS: |
51 |
| Heart Rate: |
137 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,210 kcal |
