Moving Time: 0:50:27
Distance: 23.79 km
Speed: 28.30 km/h
Ele Gain / Loss: 322.58 m / 660.02 m
Power: 164 wZ3 2.07 w/kg
Max Power: 313 w
Norm. Power: 183 wZ4
Intensity: 0.90
TSS: 68
Cadence: 86 rpm
Max Cad: 124 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.7 Nm
Calories: 554 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution