| Moving Time: |
1:23:19 |
| Distance: |
42.70 km |
| Speed: |
30.75 km/h |
| Ele Gain / Loss: |
310.30 m / 387.19 m |
| Power: |
201 wZ3
2.39 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.77 |
| TSS: |
81 |
| Heart Rate: |
139 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
197 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,121 kcal |
