Moving Time: 0:57:39
Distance: 12.05 km
Speed: 12.54 km/h
Ele Gain / Loss: 664.33 m / 3.16 m
Power: 208 wZ2 2.36 w/kg
Max Power: 380 w
Norm. Power: 214 wZ2
Intensity: 0.63
TSS: 38
Heart Rate: 142 bpm
Max HR: 166 bpm
Efficiency: 1.51 w/bpm
Cadence: 66 rpm
Max Cad: 97 rpm
Pedalling: 97.5% of the ride
Avg Torque: 31.2 Nm
Calories: 803 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution