| Moving Time: |
1:33:30 |
| Distance: |
12.09 km |
| Speed: |
7.76 km/h |
| Ele Gain / Loss: |
1021.68 m / 76.83 m |
| Power: |
171 wZ3
2.19 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.96 |
| TSS: |
143 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
47 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
38.6 Nm |
| Calories: |
1,070 kcal |
