Moving Time: 0:58:32
Distance: 12.41 km
Speed: 12.72 km/h
Ele Gain / Loss: 769.25 m / 4.07 m
Power: 251 wZ4 2.64 w/kg
Max Power: 342 w
Norm. Power: 255 wZ4
Intensity: 1.00
TSS: 97
Heart Rate: 159 bpm
Max HR: 179 bpm
Efficiency: 1.60 w/bpm
Cadence: 69 rpm
Max Cad: 97 rpm
Pedalling: 99.8% of the ride
Avg Torque: 35.2 Nm
Calories: 984 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution