| Moving Time: |
1:57:42 |
| Distance: |
22.63 km |
| Speed: |
11.54 km/h |
| Ele Gain / Loss: |
880.24 m / 322.35 m |
| Power: |
107 wZ2
1.67 w/kg
|
| Max Power: |
147 w |
| Norm. Power: |
109 wZ2
|
| Intensity: |
0.57 |
| TSS: |
63 |
| Heart Rate: |
168 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
0.65 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
12.7 Nm |
| Calories: |
843 kcal |
