Moving Time: 0:46:35
Distance: 25.21 km
Speed: 32.47 km/h
Ele Gain / Loss: 247.90 m / 241.07 m
Power: 253 wZ3 3.24 w/kg
Max Power: 302 w
Norm. Power: 254 wZ3
Intensity: 0.86
TSS: 58
Heart Rate: 137 bpm
Max HR: 161 bpm
Efficiency: 1.85 w/bpm
Cadence: 87 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.1 Nm
Calories: 789 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution