| Moving Time: |
0:46:44 |
| Distance: |
18.04 km |
| Speed: |
23.16 km/h |
| Ele Gain / Loss: |
358.70 m / 358.05 m |
| Power: |
156 wZ2
2.11 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.76 |
| TSS: |
45 |
| Heart Rate: |
150 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
488 kcal |
