| Moving Time: |
1:08:35 |
| Distance: |
39.86 km |
| Speed: |
34.87 km/h |
| Ele Gain / Loss: |
419.19 m / 444.66 m |
| Power: |
310 wZ3
3.33 w/kg
|
| Max Power: |
465 w |
| Norm. Power: |
315 wZ3
|
| Intensity: |
0.80 |
| TSS: |
74 |
| Heart Rate: |
139 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
2.27 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
71 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
42.9 Nm |
| Calories: |
1,424 kcal |