| Moving Time: |
1:29:58 |
| Distance: |
29.87 km |
| Speed: |
19.92 km/h |
| Ele Gain / Loss: |
803.84 m / 84.06 m |
| Power: |
201 wZ3
2.39 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.77 |
| TSS: |
89 |
| Heart Rate: |
134 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
82 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,211 kcal |
