| Moving Time: |
1:15:12 |
| Distance: |
35.57 km |
| Speed: |
28.38 km/h |
| Ele Gain / Loss: |
480.90 m / 580.35 m |
| Power: |
206 wZ3
2.37 w/kg
|
| Max Power: |
512 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.87 |
| TSS: |
95 |
| Heart Rate: |
142 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
75 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,037 kcal |
