Moving Time: 1:19:08
Distance: 29.52 km
Speed: 22.38 km/h
Ele Gain / Loss: 330.41 m / 353.91 m
Power: 93 wZ1 1.79 w/kg
Max Power: 156 w
Norm. Power: 99 wZ1
Intensity: 0.43
TSS: 25
Cadence: 68 rpm
Max Cad: 176 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.2 Nm
Calories: 492 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution