| Moving Time: |
0:46:42 |
| Distance: |
19.58 km |
| Speed: |
25.16 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
214 wZ2
2.99 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.77 |
| TSS: |
46 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
223 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
669 kcal |
