| Moving Time: |
0:41:36 |
| Distance: |
16.27 km |
| Speed: |
23.46 km/h |
| Ele Gain / Loss: |
314.21 m / 140.68 m |
| Power: |
185 wZ3
2.53 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.91 |
| TSS: |
57 |
| Heart Rate: |
148 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.27 w/bpm |
| Calories: |
515 kcal |
