Moving Time: 1:04:29
Distance: 16.68 km
Speed: 15.52 km/h
Ele Gain / Loss: 1133.60 m / 0.00 m
Power: 244 wZ4 3.87 w/kg
Max Power: 297 w
Norm. Power: 245 wZ4
Intensity: 0.92
TSS: 92
Heart Rate: 166 bpm
Max HR: 172 bpm
Efficiency: 1.48 w/bpm
Decoupling: 2.2%good
Cadence: 89 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.4 Nm
Calories: 1,053 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution