| Moving Time: |
1:13:22 |
| Distance: |
35.57 km |
| Speed: |
29.09 km/h |
| Ele Gain / Loss: |
480.90 m / 580.36 m |
| Power: |
195 wZ2
2.87 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
200 wZ2
|
| Intensity: |
0.61 |
| TSS: |
46 |
| Heart Rate: |
150 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
87 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
958 kcal |