Moving Time: 1:25:13
Distance: 24.74 km
Speed: 17.42 km/h
Ele Gain / Loss: 1290.98 m / 338.41 m
Power: 270 wZ4 3.46 w/kg
Max Power: 363 w
Norm. Power: 272 wZ4
Intensity: 0.93
TSS: 122
Heart Rate: 157 bpm
Max HR: 165 bpm
Efficiency: 1.73 w/bpm
Decoupling: 6.2%moderate
Cadence: 82 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.8 Nm
Calories: 1,541 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution