| Moving Time: |
1:20:35 |
| Distance: |
40.75 km |
| Speed: |
30.34 km/h |
| Ele Gain / Loss: |
372.60 m / 531.75 m |
| Power: |
184 wZ2
2.22 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.77 |
| TSS: |
79 |
| Heart Rate: |
136 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
19.5%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
993 kcal |
