Moving Time: 0:43:01
Distance: 10.79 km
Speed: 15.05 km/h
Ele Gain / Loss: 657.73 m / 7.49 m
Power: 251 wZ2 3.14 w/kg
Max Power: 405 w
Norm. Power: 258 wZ2
Intensity: 0.65
TSS: 31
Heart Rate: 162 bpm
Max HR: 186 bpm
Efficiency: 1.59 w/bpm
Cadence: 75 rpm
Max Cad: 96 rpm
Pedalling: 99.6% of the ride
Avg Torque: 33.2 Nm
Calories: 723 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution