| Moving Time: |
0:43:01 |
| Distance: |
10.79 km |
| Speed: |
15.05 km/h |
| Ele Gain / Loss: |
657.73 m / 7.49 m |
| Power: |
251 wZ2
3.14 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
258 wZ2
|
| Intensity: |
0.65 |
| TSS: |
31 |
| Heart Rate: |
162 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
723 kcal |