| Moving Time: |
1:52:57 |
| Distance: |
30.73 km |
| Speed: |
16.32 km/h |
| Ele Gain / Loss: |
1729.34 m / 10.62 m |
| Power: |
200 wZ3
3.51 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.84 |
| TSS: |
132 |
| Heart Rate: |
159 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,513 kcal |
