Moving Time: 1:07:53
Distance: 26.85 km
Speed: 23.74 km/h
Ele Gain / Loss: 341.83 m / 92.63 m
Power: 160 wZ2 2.05 w/kg
Max Power: 479 w
Norm. Power: 194 wZ3
Intensity: 0.83
TSS: 78
Heart Rate: 150 bpm
Max HR: 173 bpm
Efficiency: 1.29 w/bpm
Decoupling: 2.8%good
Cadence: 86 rpm
Max Cad: 131 rpm
Pedalling: 96.3% of the ride
Avg Torque: 18.4 Nm
Calories: 727 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution