| Moving Time: |
1:20:11 |
| Distance: |
16.91 km |
| Speed: |
12.66 km/h |
| Ele Gain / Loss: |
850.18 m / 152.51 m |
| Power: |
157 wZ3
2.15 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.87 |
| TSS: |
101 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
67 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
843 kcal |