| Moving Time: |
0:20:23 |
| Distance: |
7.57 km |
| Speed: |
22.28 km/h |
| Ele Gain / Loss: |
327.96 m / 5.46 m |
| Power: |
290 wZ3
3.97 w/kg
|
| Max Power: |
495 w |
| Norm. Power: |
293 wZ3
|
| Intensity: |
0.85 |
| TSS: |
25 |
| Heart Rate: |
167 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.75 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
395 kcal |
