| Moving Time: |
1:29:07 |
| Distance: |
29.87 km |
| Speed: |
20.11 km/h |
| Ele Gain / Loss: |
693.43 m / 443.89 m |
| Power: |
167 wZ2
2.01 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.68 |
| TSS: |
69 |
| Heart Rate: |
131 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
70 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
996 kcal |
