| Moving Time: |
1:24:14 |
| Distance: |
23.07 km |
| Speed: |
16.43 km/h |
| Ele Gain / Loss: |
1087.05 m / 41.76 m |
| Power: |
231 wZ3
2.89 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.86 |
| TSS: |
105 |
| Heart Rate: |
166 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.8 Nm |
| Calories: |
1,303 kcal |
