| Moving Time: |
1:55:20 |
| Distance: |
53.06 km |
| Speed: |
27.61 km/h |
| Ele Gain / Loss: |
553.52 m / 97.98 m |
| Power: |
194 wZ3
2.49 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.85 |
| TSS: |
137 |
| Heart Rate: |
134 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
1,498 kcal |
