| Moving Time: |
1:30:49 |
| Distance: |
23.07 km |
| Speed: |
15.24 km/h |
| Ele Gain / Loss: |
1087.08 m / 41.78 m |
| Power: |
208 wZ2
2.6 w/kg
|
| Max Power: |
531 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.81 |
| TSS: |
98 |
| Heart Rate: |
138 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
81 rpm |
| Max Cad: |
194 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,265 kcal |
