| Moving Time: |
1:00:24 |
| Distance: |
10.89 km |
| Speed: |
10.82 km/h |
| Ele Gain / Loss: |
829.00 m / 0.00 m |
| Power: |
211 wZ3
2.71 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.93 |
| TSS: |
87 |
| Heart Rate: |
145 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
853 kcal |
