| Moving Time: |
1:03:46 |
| Distance: |
29.87 km |
| Speed: |
28.10 km/h |
| Ele Gain / Loss: |
693.37 m / 443.83 m |
| Power: |
260 wZ3
3.44 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
264 wZ3
|
| Intensity: |
0.78 |
| TSS: |
64 |
| Heart Rate: |
147 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,110 kcal |
