Moving Time: 0:56:00
Distance: 24.50 km
Speed: 26.25 km/h
Ele Gain / Loss: 205.74 m / 206.47 m
Power: 149 wZ2 1.75 w/kg
Max Power: 370 w
Norm. Power: 175 wZ2
Intensity: 0.70
TSS: 46
Heart Rate: 147 bpm
Max HR: 163 bpm
Efficiency: 1.19 w/bpm
Cadence: 81 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.7 Nm
Calories: 558 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution