Moving Time: 0:58:22
Distance: 24.50 km
Speed: 25.19 km/h
Ele Gain / Loss: 205.76 m / 206.48 m
Power: 131 wZ3 1.85 w/kg
Max Power: 235 w
Norm. Power: 137 wZ3
Intensity: 0.84
TSS: 68
Heart Rate: 153 bpm
Max HR: 163 bpm
Efficiency: 0.90 w/bpm
Cadence: 59 rpm
Max Cad: 131 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.8 Nm
Calories: 512 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution