| Moving Time: |
1:03:10 |
| Distance: |
24.50 km |
| Speed: |
23.27 km/h |
| Ele Gain / Loss: |
205.76 m / 206.48 m |
| Power: |
117 wZ1
1.46 w/kg
|
| Max Power: |
209 w |
| Norm. Power: |
128 wZ2
|
| Intensity: |
0.57 |
| TSS: |
34 |
| Heart Rate: |
141 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
20.3%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
12.7 Nm |
| Calories: |
495 kcal |