| Moving Time: |
1:19:22 |
| Distance: |
39.86 km |
| Speed: |
30.13 km/h |
| Ele Gain / Loss: |
419.20 m / 444.67 m |
| Power: |
195 wZ4
2.95 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.93 |
| TSS: |
114 |
| Heart Rate: |
166 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
88 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,036 kcal |
