| Moving Time: |
1:42:39 |
| Distance: |
54.16 km |
| Speed: |
31.66 km/h |
| Ele Gain / Loss: |
395.06 m / 305.20 m |
| Power: |
205 wZ2
2.73 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
214 wZ2
|
| Intensity: |
0.65 |
| TSS: |
72 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,409 kcal |
